Sleep Apnea

What is Sleep Apnea?

Sleep apnea is a serious sleeping disorder in which breathing repeatedly stops and starts during sleep. If left untreated, it can lead to severe health conditions such as heart disease, high blood pressure, stroke, diabetes, and depression. There are three main types of sleep apnea: obstructive sleep apnea (the most common), central sleep apnea, and complex sleep apnea syndrome.

Symptoms of Sleep Apnea

The signs and symptoms of obstructive and central sleep apnea can overlap, making it difficult to determine which type you may have. Common symptoms include:

• Loud snoring, which is usually more prominent in obstructive sleep apnea
• Episodes of stopped breathing during sleep, often witnessed by another person
• Gasping for air during sleep
• Awakening with a dry mouth or sore throat
• Morning headaches and difficulty staying asleep (insomnia)
• Excessive daytime sleepiness (hypersomnia) and difficulty paying attention while awake
• Irritability and mood changes

Diagnosis & Treatment

Dr. Singh uses comprehensive sleep studies (polysomnography) to accurately diagnose sleep apnea. Treatment options may include Continuous Positive Airway Pressure (CPAP) therapy, oral appliances, lifestyle modifications including weight management and positional therapy, and in some cases, surgical interventions. Our goal is to find the most effective and comfortable treatment plan for each patient.

When to See a Doctor

If you or your partner notice loud snoring, episodes of breathing cessation during sleep, or if you experience excessive daytime drowsiness, it is important to consult with a sleep specialist. Early diagnosis and treatment of sleep apnea can significantly improve your quality of life and reduce your risk of associated health complications.